A life-changing trauma I experienced six months before COVID struck was compounded by quarantining. Ragged remnants remain for all of us, but as 2020 recedes, we cling to hope and embrace new, healthy habits that will hopefully extricate us from our despair. Typically, as a new year begins, doctors, pastors, and loved ones offer strategies for ridding us of old, destructive habits. Newspaper columns and magazine articles abound with advice.
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